The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. In this session, Dr. Ayana Abrams and Dr. Joy Beckwith, both psychologists in Atlanta, break down the definition of key terms we’ve noticed people using online and share suggestions on how to be more mindful around information online.